Nourish Your Reproductive Health
Sweet potatoes are a boon for women's reproductive health. Packed with vitamin A, B6, and folate, they aid in hormonal balance, support fertility, and prevent birth defects. These nutrients promote a healthy reproductive system, ensuring optimal wellness for women.
Nutrient details
Fats : 0.6
Protein : 2.1
Fibre : 3.8
Carbs : 3.8
Ingredients for this Recipe
Boiled Sweet Potato
150 g
Ghee
1 tsp
Pomegranate
30 g
Chaat Masala
1 tsp
Pink Salt
1 tsp
Lemon Juice
1 small
Roasted Cumin Seeds Powder
1 tsp
Preparation
1. Heat the pan and add one tsp ghee
2. Add boiled sweet potato to it
3. Sprinkle pink salt, chaat masala and roasted cumin seeds powder.
4. Mix well and let it cook for 2-3 minutes.
5. Serve it in a bowl and garnish it with pomegranate and lemon juice.