Kathi Roll Chicken
Guysss sooooper yum and filling Chicken Kathi Roll😭❤️ and almost 60g of protein😳 Wait mat karoo jao aur banao Recipe- For filling - Marinate 200g chicken breast cubes with- 1 tbsp dahi (15g) 1 tsp ginger garlic paste Spices- 1/2 tsp each of coriander powder, garam masala, red chilli powder, kashmiri chilli powder, dry kasuri methi salt to taste juice of 1/2 lemon Other ingredients- 1 tortilla (u can use roti, paratha whatever suits you) 1 egg beaten with salt 1/2 tsp butter (2g) Green chutney Pickled onion Chaat masala
Nutrient details
Fats : 13.0
Protein : 19.7
Fibre : 2.4
Carbs : 2.4
Ingredients for this Recipe
chicken breast cubes
200 gm
dahi
1 tsp
ginger garlic paste
1 tsp
coriander powder
1 tsp
garam masala
1 tsp
red chilli powder
1 tsp
kashmiri chilli powder
1 tsp
dry kasuri methi
1 tsp
salt
1 pinch
lemon juice
1 tsp
tortilla
1 nos
egg beaten with salt
1 nos
butter
2 gm
Green chutney
1 tsp
Pickled onion
1 nos
Chaat masala
1 tsp
Preparation
1. Marinate chicken breast cubes
2. Cook in a pan with sliced onion & capsicum in 1/2 tsp oil (2g).
3. heat butter in a pan, place the tortilla and cook till its golden on the bottom
4. add the beaten egg and flip the tortilla
5. cook till the egg is done & take it off the flame
6. add green chutney, chicken filling, pickled onion, chaat masala & roll it up ENJOYYYYY🥰