Oats Vegetable Soup
Makes one serving Ingredients: 1 cup vegetable broth 1/4 cup chopped mixed vegetables (carrots, celery, onion, bell pepper) 3 tbsp oats 1/4 teaspoon dried thyme 1/4 teaspoon dried oregano Salt and pepper to taste Fresh parsley for garnishing
Nutrient details
Fats : 8.5
Protein : 4.7
Fibre : 5.6
Carbs : 5.6
Ingredients for this Recipe
Vegetable broth
1 cup
Mixed vegetables
70 gm
Thyme
3 gm
Oregano
3 gm
Salt to taste
0
Pepper to taste
0
Coriander leaves
1 tbsp
Oats
3 tbsp
Preparation
1. In a small pot, bring the vegetable broth to a boil.
2. Add the chopped mixed vegetables, oats, dried thyme, dried oregano, salt, and pepper to the pot.
3. Reduce the heat to low and let the soup simmer for 10-15 minutes or until the vegetables are soft.
4. Remove from heat and let it cool for a few minutes.
5. Serve hot, garnished with fresh coriander.