PCOS DRINK
Benefits: 1.Benefit individuals with PCOS due to its potential to help regulate hormones and improve digestion. 2. The combination of cumin and coriander seeds in warm water may aid in balancing hormone levels and promoting healthy metabolism, which are important factors in managing PCOS symptoms.
Nutrient details
Fats : 0.3
Protein : 0.2
Fibre : 0.0
Carbs : 0.0
Ingredients for this Recipe
Cumin seeds
1 tsp
Coriander seeds
1 tsp
Preparation
1. Boil a cup of water and add a teaspoon each of cumin seeds and coriander seeds.
2. Let it simmer for a minute, strain the water, and drink it lukewarm or at room temperature.
3. Consume 30 minutes before breakfast.