Paneer Fried Rice - Healthy
Super quick paneer fried rice 🍛 it’s very basic but super tasty.. send pictures if you try it out! Ingredients- 1/2 tsp (2g) olive oil 1 clove garlic, finely chopped 1 chilli chopped 3-4 tbsp chopped vegetables- onion, carrots, bell pepper etc 100g cooked rice 100g paneer cubes (optional-air fry the paneer) Sauce - 1/2 tbsp each - soya sauce & sriracha/chilli sauce Salt and pepper to taste
Nutrient details
Fats : 13.5
Protein : 11.5
Fibre : 1.8
Carbs : 1.8
Ingredients for this Recipe
olive oil
2 gm
clove garlic
1 nos
chilli chopped
1 nos
onion chopped
1 tsp
chopped carrots
1 tsp
chopped bell pepper
1 tsp
cooked rice
100 gm
paneer cubes
100 gm
soya sauce
1 tsp
sriracha/chilli sauce
1 tsp
Salt and pepper
1 tsp
Preparation
1. heat oil, sauté the garlic and chilli
2. add veggies, saute for 3-4 mins
3. add the paneer, rice, sauce & salt, pepper. Mix well, cook for 1-2 mins and enjoyyđź¤