15 min workouts for Busy Professionals for Dr. Manju
Train daily and eat healthy with me. Scroll down to know about my programs
A diet & workout regime to make you Healthier
Customised diet plan
Interactive Live Workouts
24x7 Health Coach
How it Works?
Step 1
Health Evaluation
Understands your current health & fitness goals
Step 2
Interactive Live Workouts
Daily Interactive videos and Weekly LIVE Workshops
Step 3
A diet plan made by Clinical Nutritionists
500+ recipes, you get a daily diet plan which is fun to follow.
Step 4
Weekly Check-ins & 24*7 support
Have any question, reach out to your coach anytime
What you can expect
Better Mood
Weightloss
Higher Energy
Reduction in Fatigue
Sound Sleep
Course designed by
Aarja Bedi
Founder & CEO, BU Fitness A Certified Fitness Expert. A Believer in a Healthy, Balanced Approach to exercise and diet. I’m here to help you become your authentic self by improving your relationship with your body, exercise, and food. Think of me as your GPS from where you are right now, to where you want to reach, and I will be there with you through all the turns and bumps. On the SocialBoat app, my workouts will show you how to get stronger and fitter through a fun, progressive, high energy workout calendar, while also strengthening your mind into self-empowering thoughts.
Press Coverage
"Women-Focussed Fitness Firm SocialBoat Raises Funding"
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SocialBoat
A Real Life Fitness Game
Made with
❤️
in India