04 Days Trial Yoga
Improve your life and menstrual health by joining our exclusive bootcamp
A diet & workout regime to make you Healthier
Customized Diet Plan
Interactive Live Workouts
24 X 7 Health Coach
How it Works?
Step 1
Health Evaluation
Understand your current health and fitness goal
Step 2
Interactive Live Workouts
Daily Interactive Videos and Weekly LIVE Workshops
Step 3
A Diet Plan made by Food Bloggers
500+ Recipes, You get a daily diet plan which is fun to follow
Step 4
Weekly Check-ins and 24 X 7 Support
Have any questions, reach out to your coach anytime
What you can expect
Better Mood
Higher Energy
Weight loss for PCOS
Sound Sleep
Course designed by
Greesha Dhingra
Welcome to Yogabhyas with Greesha. Your journey to become a better-self starts from the intention of beginning Yoga practice. I am nothing but a tool for the supreme to guide you on the path of your journey inwards. I am an RYS 500, Pre & Post Natal certified yoga instructor. I'm here to help you adapt a yogic lifestyle through Asana practice, Pranayama routine, Mantra Chanting, and Dhyana(meditation). In these sessions you will also learn how to implement Yoga philosophy in life so you stay a Yogi off the mat too. Hari Om Tat Sat!
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